Join me for an amazing evening to uplift, reset and restore. Starting with a 60 minute Buti Yoga party: a fusion of dynamic yoga asana, cardio dance, HIIT sprints and strength and deep abdominal conditioning, set to upbeat music to help you get out of your head and into your body. Shake, strengthen and sweat in this high energy flow. Afterwards, settle in for the soothing sounds of a crystal bowl sound bath, to help you fall deeper into relaxation to reset your mind and restore your spirit. Stay after class to connect! With your admission, receive a ticket for $1 off any drink at Westbound following your practice. See you on the mat!

Join me for an amazing evening to uplift, reset and restore. Starting with a 60 minute Buti Yoga party: a fusion of dynamic yoga asana, cardio dance, HIIT sprints and strength and deep abdominal conditioning, set to upbeat music to help you get out of your head and into your body. Shake, strengthen and sweat in this high energy flow. Afterwards, settle in for the soothing sounds of a crystal bowl sound bath, to help you fall deeper into relaxation to reset your mind and restore your spirit. Stay after class to connect! With your admission, receive a ticket for $1 off any drink at Westbound following your practice. See you on the mat!

Join us for a morning flow designed to get you energized and on with your weekend! Stop by Decibel after class to connect over a morning cup of coffee.

Join me for an amazing evening to uplift, reset and restore. Starting with a 60 minute Buti Yoga party: a fusion of dynamic yoga asana, cardio dance, HIIT sprints and strength and deep abdominal conditioning, set to upbeat music to help you get out of your head and into your body. Shake, strengthen and sweat in this high energy flow. Afterwards, settle in for the soothing sounds of a crystal bowl sound bath, to help you fall deeper into relaxation to reset your mind and restore your spirit. Stay after class to connect! With your admission, receive a ticket for $1 off any drink at Westbound following your practice. See you on the mat!

Join me for an amazing evening to uplift, reset and restore. Starting with a 60 minute Buti Yoga party: a fusion of dynamic yoga asana, cardio dance, HIIT sprints and strength and deep abdominal conditioning, set to upbeat music to help you get out of your head and into your body. Shake, strengthen and sweat in this high energy flow. Afterwards, settle in for the soothing sounds of a crystal bowl sound bath, to help you fall deeper into relaxation to reset your mind and restore your spirit. Stay after class to connect! With your admission, receive a ticket for $1 off any drink at Westbound following your practice. See you on the mat!